Looking at the sea of slender young women, I decided to remove the stomach, to regain his consistency, and found a technique that enables to remove belly fat in just two weeks. The desire to remove his stomach and generally do a occurred to me a few months ago, during a vacation in Greece when I noticed that my husband no, not yes and look at the shapely girls in bikinis who sunbathe by the pool.
Looking at the sea of slender young women, I decided to remove the stomach, to regain his consistency, and found a technique that enables to remove belly fat in just two weeks. The desire to remove his stomach and generally do a occurred to me a few months ago, during a vacation in Greece when I noticed that my husband no, not yes and look at the shapely girls in bikinis who sunbathe by the pool.
Of course, at first nothing about what animals I did not think it's just me angry, because a few years ago, none of them close to me did not get up, I then was very beautiful, long-haired natural blonde, perfectly composed. I wanted to throw a scandal, and then calmed down and critically examined in the mirror, had to admit that beauty as she was, and remains, that's just the belly ... Zhivotische ... One could, of course, all attributed to the birth of a child, but many of my friends and after childbirth safely returned to the podium and touting a bikini, and I relaxed, calmed down and did tasted well-fed lives, not noticing the subtle hints of her husband. Yes, it was necessary to remove the stomach.
Remove belly - then cleansed of toxins
Returning home, I began to methodically work out ways to get fitter and remove this huge belly, spoke with those who solved this problem and knows how to remove belly fat. They are all one or another way, what you want to remove belly fat - cleans the intestines. It turns out over time in the intestine begins to accumulate a large amount of various toxins, which begin to decompose to provide the body in squalor. To protect against this stuff, your body just has to protect the stomach, liver and genitals with water and fat, which serves as a buffer, taking all these poisons on himself and allowing our bodies to function normally. All elementary, Watson, that's where the belly. To remove the stomach, do not need any diet and starvation. It is important, as I understand, just to help the body to bring its cleaning system to normal, and then he has come to deal with.
How is the purgation. Enema, my dears, the enema. Want to remove belly fat, you need to put aside the idea of any trouble and disgust in a similar way. And an enema to clean the stomach, normally for a half to two liters, and not forty liters of two tubes, which make us different shops and offices, they just wash microflora. Enema cleanses the intestines, eliminates toxins, and thus the body itself begins to drop the volume of the stomach, bringing unnecessary now the digestive organs, liver, spleen, fat and water protection. I did an enema every other day and just two weeks, losing weight permanently as well as in the volume of the stomach. The composition of the enema - a half liter of water, teaspoon of salt. For 14 days in the weight I lost 6 pounds, in the amount of the abdomen - 10 centimeters. For the first stage just fine, I think. In the second stage to carry out cleansing of the liver, it helps to remove belly fat even more, but I mention this not going to see specialized literature, how to clean the liver, or read on the Internet.
Remove the stomach and Sports
To remove belly fat, you need to exercise. And not even so much in order to remove the stomach, and to bring to tone the muscles to raise the tone had time to stretch the skin and cause it to shrink. Our skin - it is not rubber, and if you remove the belly of my method that is fast, it just did not have time to get in shape, and thus very likely that no sports activities in the skin remain zatyazhechki and stripes, which is absolutely ugly. To avoid this, it is necessary, removing the stomach, aimed to strike at issue.
There are two exercises, beating the stomach right on target. They are known to all - is abdominal exercises and a hoop. Torsion wrap warms waist muscles, dramatically increases blood circulation and metabolism, respectively, and in the muscles and skin. Also wrap will stretch and develop your abdominal muscles to a rather severe abdominal exercises.
There are no secrets in the exercises at the press does not exist I inserted the legs under the seat and fifteen minutes each day engaged in the press.Women, remember to remove the stomach and support skin tone, do not climb high as men do, there's no point, forty-five degrees from the floor enough, here is important rate and the number of repetitions. Die and fifty reps in one go do it. So you give your skin the necessary load. If the muscles are strong and fifty little, do a hundred, it is important that the last 15-20 repetitions were done through force. Done, stand up and twist the hoop again, and so three repetitions.
Remove the stomach and food
If you want to remove belly fat fast food should not restrict, but to differentiate. Fat and calorie products exclude otherwise stomach will go away slowly, but why stretch the process, the life of a short. Drink, to clean the stomach, you need as much as possible, regardless of how well your excretory system. Works badly - take diuretics
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